From £30Commando Programming: gym plans from Glasgow
The training we are known for, as a plan you can follow in any gym. From £30.
Commando Programming is a programme only service from Commando X-Fit in Hillington, Glasgow. It gives you progressive, gym based workouts built to improve strength, conditioning and overall athleticism, written by the coaches who run our floor.
There are four plans to choose from: a three day beginner, a three day intermediate, a four day beginner and a four day intermediate. Pick the one that matches your experience and the number of days you can train, and follow it at home, when you travel or in another gym.
This service does not include online coaching or weekly check ins. If you want more support, you can add coaching, which brings weekly check ins and ongoing help from a Commando coach, or ask for individualised programming, a custom plan built around your goals, training needs and schedule.
Plans are delivered through Trainerize, so each session is on your phone with the exercises laid out. Members who join the gym get a three month Commando programme included with their membership.
Get Fit. Get Lean. Get Strong.
See the plans on TrainerizeProgramming questions
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Ask your own questionHow much is Commando Programming?
Plans start from £30. Coaching add ons and individualised programming cost more. Message us for the current prices.
Do I need to be a member of the gym?
No. The plans are built to be followed in any gym. Members get a three month programme included with their membership.
Does it include check ins with a coach?
Not as standard. The programme only service is the plan itself. Add the coaching option for weekly check ins and ongoing support.
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